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New podcast episode! Time to adjust your goals?Listen now (9 min) | S3 Ep1: Life is different now. Your goals should be, too.
I swear, it's not because no one laughed at my April Fool's post
May is Mental Health Awareness Month
Take with a grain of salt, because sodium intake is ok now.
7-minute workout follow-up and App Review!
Grab your steak sauce! Or whatever people put on steak these days!
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Highway to Health