What’s Highway to Health all about?

Highway to Health is a health and wellness newsletter created by Laura Rebecca: a certified Sports Nutrition Coach, Health Coach, yoga teacher, black belt, personal trainer, and lifelong educator.

Author Laura smiling at camera and pointing to sleeping dog
it me (and Pepper the wonder pug)

In addition to her own health and wellness recommendations, Laura scours the internet to bring you the latest carefully curated articles, exercises, recipes, product reviews and research from nutrition, fitness, wellness, yoga and meditation thought leaders and experts around the web. In addition, subscribers can expect periodic bonus content such as videos, guided audio sessions, and podcast episodes!

Why subscribe?

Subscribe to get full access to the newsletter and archive. Never miss an update. Paid subscribers get access to classes, in-depth content, seminars, the entire archive, and more!

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Be part of a community of people who share your interests. Your feedback or question may be featured in an upcoming post!

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Health, wellness, fitness and yoga.