Archive - Highway to Health

Aug 15, 2022 •

August 2021

New podcast episode! Time to adjust your goals?

S3 Ep1: Life is different now. Your goals should be, too.

Aug 5, 2021 •

June 2021

YIKES---where has the time gone?

I swear, it's not because no one laughed at my April Fool's post

Jun 12, 2021 •

May 2021

May the Awareness be with you

May is Mental Health Awareness Month

May 2, 2021 •

April 2021

New month, new health tips!

Take with a grain of salt, because sodium intake is ok now.

Apr 1, 2021 •

March 2021

7-minute workout follow-up and App Review!

Mar 29, 2021 •

Meat lovers, I haven't forgotten you!

Grab your steak sauce! Or whatever people put on steak these days!

Mar 22, 2021 •

Podcast Anthology, Vol. 2

Wait--there's MORE?

Mar 15, 2021 •

Podcast Anthology, Vol. 1

Some of my favorite podcast episodes, curated just for you!

Mar 8, 2021 •

This issue talks about poop

Mar 1, 2021 •

February 2021

Soups and apps and collabs

Feb 22, 2021 •

President's Day Edition

Presidential Workouts, a new Yoga app, and a dash of healthy cynical humor

Feb 15, 2021 •

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