What's intermittent fasting? Is it healthy? How intermittent should it be to be effective? Who should avoid it? Tune in to find out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laurathehealthcoach/message
Ep. 3: Intermittent Fasting
Ep. 3: Intermittent Fasting
Ep. 3: Intermittent Fasting
What's intermittent fasting? Is it healthy? How intermittent should it be to be effective? Who should avoid it? Tune in to find out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laurathehealthcoach/message