In this episode, the reality of our current state is addressed: how do we stay sane, healthy, active and connected in the wake of the changes brought about by COVID-19? Suggestions for maintaining wellness included; feedback is welcome! --- Send in a voice message: https://anchor.fm/laurathehealthcoach/message
Ep. 4: Adapting to the New Normal
Ep. 4: Adapting to the New Normal
Ep. 4: Adapting to the New Normal
In this episode, the reality of our current state is addressed: how do we stay sane, healthy, active and connected in the wake of the changes brought about by COVID-19? Suggestions for maintaining wellness included; feedback is welcome! --- Send in a voice message: https://anchor.fm/laurathehealthcoach/message