Highway to Health
Laura The Health Coach
Ep. 4: Adapting to the New Normal
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Ep. 4: Adapting to the New Normal

Laura Rebecca
Apr 01, 2020
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In this episode, the reality of our current state is addressed: how do we stay sane, healthy, active and connected in the wake of the changes brought about by COVID-19? Suggestions for maintaining wellness included; feedback is welcome!

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Highway to Health
Laura The Health Coach
Ready to get on the highway to health? Laura the Health Coach brings you on a journey of wellness discovery through mindfulness, fitness, and nutrition.
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