Ep. 2: About me and my wellness journey

I'm passionate about health and wellness and helping people achieve their goals: So, how did I get here? In this episode I talk a little bit about my successes and struggles with fitness, diet, and mental health. Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laurathehealthcoach/message